Tai Chi has been added to our weekly fitness schedule! Improve your balance, reflexes, and sense of calm, clarity, and connection to our natural world. During class you will be guided through intentional movement and slow, deep rhythmic breaths by Instructor Diane Metzler, who studied the art of Taijiquan with Master Yang from the Center for Taiji and Qigong…

Your Instructor will lead you through a series of exercises in the pool to improve flexibility, muscular strength, and endurance. Some of the benefits of Aqua Fitness include increased aerobic capacity, improved balance and coordination, and core stability. Bring your water bottle and towel for a FUN, safe, and effective one hour class at the…

Enjoy a morning Hatha Yoga practice with gentle flows to meet everyone’s needs. Practice at your own pace while taking in the sounds of the birds singing and the feel of the breeze. Bring your yoga mat and water bottle and indulge in bliss before you take on your day. Class will be on the overlook…

Join MC Todd Hall for an afternoon of fun trivia and laughter as you battle it out with other teams while competing for cash prizes. First and second place teams will take home cash prizes while the third-place team will choose the category for the next trivia date. Does your team have what it takes…

Join MC Todd Hall for an afternoon of fun trivia and laughter as you battle it out with other teams while competing for cash prizes. First and second place teams will take home cash prizes while the third-place team will choose the category for the next trivia date. Does your team have what it takes…