Tai Chi
Tai Chi has been added to our weekly fitness schedule! Improve your balance, reflexes, and sense of calm, clarity, and connection to our natural world. During class you will be guided through intentional movement and slow, deep rhythmic breaths by Instructor Diane Metzler, who studied the art of Taijiquan with Master Yang from the Center for Taiji and Qigong…
Tai Chi
Tai Chi has been added to our weekly fitness schedule! Improve your balance, reflexes, and sense of calm, clarity, and connection to our natural world. During class you will be guided through intentional movement and slow, deep rhythmic breaths by Instructor Diane Metzler, who studied the art of Taijiquan with Master Yang from the Center for Taiji and Qigong…
Tai Chi
Tai Chi has been added to our weekly fitness schedule! Improve your balance, reflexes, and sense of calm, clarity, and connection to our natural world. During class you will be guided through intentional movement and slow, deep rhythmic breaths by Instructor Diane Metzler, who studied the art of Taijiquan with Master Yang from the Center for Taiji and Qigong…
Tai Chi
Tai Chi has been added to our weekly fitness schedule! Improve your balance, reflexes, and sense of calm, clarity, and connection to our natural world. During class you will be guided through intentional movement and slow, deep rhythmic breaths by Instructor Diane Metzler, who studied the art of Taijiquan with Master Yang from the Center for Taiji and Qigong…
Tai Chi
Tai Chi has been added to our weekly fitness schedule! Improve your balance, reflexes, and sense of calm, clarity, and connection to our natural world. During class you will be guided through intentional movement and slow, deep rhythmic breaths by Instructor Diane Metzler, who studied the art of Taijiquan with Master Yang from the Center for Taiji and Qigong…