Your Instructor will lead you through a series of exercises in the pool to improve flexibility, muscular strength, and endurance. Some of the benefits of Aqua Fitness include increased aerobic…

Enjoy a morning Hatha Yoga practice with gentle flows to meet everyone’s needs. Practice at your own pace while taking in the sounds of the birds singing and the feel…

Join MC Todd Hall for an afternoon of fun trivia and laughter as you battle it out with other teams while competing for cash prizes. First and second place teams…

Join MC Todd Hall for an afternoon of fun trivia and laughter as you battle it out with other teams while competing for cash prizes. First and second place teams…