Aqua Fitness

Your Instructor will lead you through a series of exercises in the pool to improve flexibility, muscular strength, and endurance. Some of the benefits of Aqua Fitness include increased aerobic capacity, improved balance and coordination, and core stability. Bring your water bottle and towel for a FUN, safe, and effective one hour class at the…

Your Instructor will lead you through a series of exercises in the pool to improve flexibility, muscular strength, and endurance. Some of the benefits of Aqua Fitness include increased aerobic capacity, improved balance and coordination, and core stability. Bring your water bottle and towel for a FUN, safe, and effective one hour class at the…

Your Instructor will lead you through a series of exercises in the pool to improve flexibility, muscular strength, and endurance. Some of the benefits of Aqua Fitness include increased aerobic capacity, improved balance and coordination, and core stability. Bring your water bottle and towel for a FUN, safe, and effective one hour class at the…

Your Instructor will lead you through a series of exercises in the pool to improve flexibility, muscular strength, and endurance. Some of the benefits of Aqua Fitness include increased aerobic capacity, improved balance and coordination, and core stability. Bring your water bottle and towel for a FUN, safe, and effective one hour class at the…

Your Instructor will lead you through a series of exercises in the pool to improve flexibility, muscular strength, and endurance. Some of the benefits of Aqua Fitness include increased aerobic…

Your Instructor will lead you through a series of exercises in the pool to improve flexibility, muscular strength, and endurance. Some of the benefits of Aqua Fitness include increased aerobic capacity, improved balance and coordination, and core stability. Bring your water bottle and towel for a FUN, safe, and effective one hour class at the…

Your Instructor will lead you through a series of exercises in the pool to improve flexibility, muscular strength, and endurance. Some of the benefits of Aqua Fitness include increased aerobic capacity, improved balance and coordination, and core stability. Bring your water bottle and towel for a FUN, safe, and effective one hour class at the…