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Aqua Fitness

Your Instructor will lead you through a series of exercises in the pool to improve flexibility, muscular strength, and endurance. Some of the benefits of Aqua Fitness include increased aerobic capacity, improved balance and coordination, and core stability. Bring your water bottle and towel for a FUN, safe, and effective one hour class at the…

Water Fitness

Herrington Harbour South 7149 Lake Shore Drive, North Beach

Get fit and have a splashing good time in the pool. Join the water aerobics fun that's perfect for all ages. Put on your swimsuit and grab a towel for…