North Events
Events
Calendar of Events
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1 event,
Tai Chi has been added to our weekly fitness schedule! Improve your balance, reflexes, and sense of calm, clarity, and connection to our natural world. During class you will be guided through intentional movement and slow, deep rhythmic breaths by Instructor Diane Metzler, who studied the art of Taijiquan with Master Yang from the Center for Taiji and Qigong… |
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Enjoy a morning Hatha Yoga practice with gentle flows to meet everyone’s needs. Practice at your own pace while taking in the sounds of the birds singing and the feel of the breeze. Bring your yoga mat and water bottle and indulge in bliss before you take on your day. Class will be on the overlook… |
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1 event,
Tai Chi has been added to our weekly fitness schedule! Improve your balance, reflexes, and sense of calm, clarity, and connection to our natural world. During class you will be guided through intentional movement and slow, deep rhythmic breaths by Instructor Diane Metzler, who studied the art of Taijiquan with Master Yang from the Center for Taiji and Qigong… |
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