Your Instructor will lead you through a series of exercises in the pool to improve flexibility, muscular strength, and endurance. Some of the benefits of Aqua Fitness include increased aerobic…

Enjoy a morning Hatha Yoga practice with gentle flows to meet everyone’s needs. Practice at your own pace while taking in the sounds of the birds singing and the feel…

Join us for a slipholder party at the pool on Saturday, July 26 at 7:30 pm. Registration required to attend.