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Aqua Fitness

May 28, 2023 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until September 5, 2023

Your Instructor will lead you through a series of exercises in the pool to improve flexibility, muscular strength, and endurance. Some of the benefits of Aqua Fitness include increased aerobic capacity, improved balance and coordination, and core stability. Bring your water bottle and towel for a FUN, safe, and effective one hour class at the pool.
No pre-registration is required to participate in our complimentary slipholder fitness programs. Please remember to arrive early to get signed in and complete the participation paperwork required by the instructors.

Details

Date:
May 28, 2023
Time:
10:00 am - 11:00 am
Event Category:
HERRINGTON HARBOUR SOUTH
7149 Lake Shore Drive
North Beach, MD 20714
410-741-5100
HERRINGTON HARBOUR NORTH
P.O. Box 40, 389 Deale Road
Tracey’s Landing, MD 20779
410-867-4343
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